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Dana White comments on UFC 151 as well as his opinion of Jon Jones Continue reading →

Junior Dos Santos was able to defend his heavyweight title against two times champion Frank Mir in front of approximately 14,000 people at the MGM Grand Garden. The bout was finished in the second round, three minutes and four seconds … finish reading Dos Santos Defends Title against Mir

As Martial Artists, we at Prokarateshop sometimes discuss fighting techniques in a vacuum. We review what to do in a Self-Defense situation. We discuss the emotional aspects of a confrontation. Conversely, I don’t think we take the time to look … finish reading Crime in America: What do we know about it? (INFOGRAPHIC)

At Prokarateshop.com, 45% of our products are purchased for children. As much as we have worked with kids, we have noticed a growing trend. Children are becoming less active, it’s this lack of activity and bad eating habits that have … finish reading Childhood Obesity: A Bigger Problem Than We think w/Infographic

As Martial Arts competitors, we have all been placed in a situation where you have either had to cut 20 pounds for a fight or trained someone who did. I have seen it many times. A guy puts on his … finish reading Cutting Weight

I think this a perfect example of why Sparring Gear is so important. “I was dealing with a really good boxer and he caught me with a left hook that rocked me a little bit,”. This was a quote from … finish reading When Did Brain Hemorrhages Become Routine

List of 10 things a woman can do to protect her and decrease the odds of being attacked. Continue reading →

Created by Kano Jigoro of Japan in 1882, Judo is one of the most popular Martial Arts in the World today. Known for its very physically demanding and rigorous aspects, Judo is the featured technique in several International competitions. It is these facts that make owning a quality Judo uniform extremely important. Continue reading →

Korean Martial Art, National Sport, Loved by many? In case you didn’t figure it out, I am talking about Tae Kwon Do. This style is not only used in competition but also a great technique for self defense. Tae Kwon Do encompasses multiple facets of the Martial Arts experience. Continue reading →

As the guardian of or children, we do everything within our power to keep them out of harm’s way. It’s our sole goal to make sure they grow to be productive, healthy members of our society. There are times that we are not with our kids; it is during these periods that we hope that all the training and lessons we have given is put to practice. We ask ourselves questions, are they respectful to their teachers? Are they working hard, Are they bullying or being bullied by other children. There is something we can do to keep them on the right path. you can your child some Martial arts Pants and enroll them in Martial arts Class. Continue reading →